high on yoga

[mandalaya]

I've been to yoga 3 times in the last couple of weeks, and twice I've felt AMAZING afterwards, tonight included. These are yoga classes in which I sweat quite a bit, which is not typically what I associate with yoga, but it seems to be working for me. The endorphins are lively after such a session, and I? Have been needing some endorphins. Must start going more regularly!